WELLNESS

The whole stream of entries in the order that they took place in the 2nd month of my 3 month journey.

Sometimes posts as simple and basic as this one almost seems not worth it share, but yet something in me still wants to…

I decided to bring back this May movement challenge because I kinda feel like we could all use it right about now.

We’re stuck inside with nowhere else to go & be but home. Welcome to QUARANTINE. It’s scary and confusing, but I plan to USE IT. Here’s how…

Oh, HOW WONDERFULLY I’VE GROWN since July of last year.!

The subtle, but monumental, shift of living in a space of KNOWING vs. PROVING.

Sweet notes from my high school classmates written to me on Valentine’s Day 2002.

I get why people are hoarders: to ‘hold on’ to something that attaches them to a ‘better time’ or a happy memory, but it is time to step into the NOW…literally.

I explore the difference between my #2018BESTNINE vs. #mytrue2018BESTNINE, and call you to do the same.

I explore the difference between my #2017BESTNINE vs. #mytrue2017BESTNINE, and call you to do the same.

Recognizing my codependent tendencies, and realizing that John & I - for real this time - are letting go.

In this post I share my thoughts on CREATIVITY as SELF-CARE, a topic I was ask to reflect on for a panel discussion.

Sleeping over my mom’s house at 33 y/o, wondering where my life is going, and His answer.

Remembering where I was 9/11/01, and how the memorial service every year makes me feel.

“Hey, it’s okay…” is something we don’t get reminded enough. Read this post to be reminded.

I’ve become more aware of my Type A perfectionist behaviors and the problems they create.

Hey, you perfectionist! What hobbies are you turning into responsibilities?

I once said something that changed how I thought about my anxiety forever.

I’m calling Summer 2018 “my summer with the sky.” This post explains why, and talks about codependency.

This is the post where I compare this website to Wilson, the volleyball from Castaway.

Five things that have been helping me deal with the sadness caused by the break-up.

My apartment since he left and all the ways it’s missing him, and I’m missing him.

My boyfriend & I broke up, and he moved out of my apartment. This is the aftermath of him leaving.